Vegan Nutrition & High Protein Recipes
So you never have to worry about where you'll get your protein again
Vegan Nutrition
High-Protein Vegan Recipes

Welcome! I'm Blair,
the vegan registered dietitian behind Bites With Blair. I'm here to help you sort out nutrition fact from fiction in a world of so much misinformation. I love trying out and creating new high-protein vegan recipes that are healthy, easy, and delicious.
Interested In Working Together?

Virtual Nutrition Counseling
Perfect for long-time vegans with nutrition concerns, new vegans needing guidance, or anyone looking to eat more plant-based foods for health and disease prevention.
Freelance Writing, Editing, or Factchecking
Need a writer on plant-based nutrition? As a vegan nutrition expert, I have the knowledge you need to deliver science-backed, trustworthy information to your audience.


Brand Partnerships
I love working with brands who care about plant-based nutrition. My approach combines beautifully with vegan food brands and products containing whole plant-based ingredients.