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Vegan / Plant-Based
Registered Dietitian Nutritionist in Texas

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Blair's Philosophy

The evidence is clear — whole food plant-based diets are extremely beneficial to our health. However, I understand that not everyone is interested in or able to go fully plant-based. That’s okay! The goal is to add more quality nutrition to your diet, not take away all of your favorite foods.

Get To Know Blair


Find Vegan Recipes

  • Air Fried Tofu Nuggets (Vegan Popcorn 'Chicken')
  • The Best Vegan 3-Bean Chili (One-Pot!)
  • Vegan Buddha Bowl with Tahini Sauce

Check Out The Blog

  • 15 Best High Protein Vegan Snacks, According To A Registered Dietitian
  • Is Long-Term Sustainable Weight Loss Possible?
  • Vegan Pantry Staples From A Registered Dietitian Nutritionist

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Hi, I'm Blair! I'm a vegan/plant-based registered dietitian nutritionist. I'm here to help you sort out nutrition fact from fiction in a world of so much misinformation. I love trying out and creating new vegan recipes that are healthy, easy, delicious, and affordable.

More about me →

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