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      • Tofu
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      • Vegan Protein
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    Home

    In The Press

    Blair In The Press

    The Morning Habit That Could Be Harming Your Heart

    (EatingWell | August 9, 2025)

    What Happens to Your Body When You Eat Cherries

    (EatingWell | April 26, 2025)

    Best Weight Loss Programs of 2025

    (GarageGymReviews.com | May 16, 2025)

    Best Meal Prep Containers of 2024

    (USNews.com | April 12, 2024)

    Protein Lemonade is Popular on TikTok--But Is It Healthy?

    (Health.com | May 10, 2023)

    The 10 Best Vegan Protein Powders, Reviewed and Tested

    (Health.com | April 11, 2023)

    These Foods May Help People With Heart Issues Live Longer, Study Says

    (EatThis.com | November 5, 2022)

    The Ultimate Guide to Vegan Candy

    (VegNews.com | October 28, 2022)

    8 Old-Fashioned Diets That You Should Never Follow, Say Experts

    (EatThis.com | July 15, 2022)

    These Popular Foods Significantly Increase Cancer Risk, New Study Suggests

    (EatThis.com | April 30, 2022)

    Blair stage photo 3

    Hi, I'm Blair, the registered dietitian nutritionist behind Bites With Blair, LLC. I'm here to help you sort out nutrition fact from fiction in a world of so much misinformation. I'm a mom, dietitian, NPC fit model competitor, lover of cooking and gardening, and vegan for over 10+ years.

    More about me →

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