Bites With Blair, LLC is a virtual private practice providing 1:1 nutrition counseling in Texas (I can also see you if you are in AZ, CO, NJ, MA, MI, CT, VA, AK, and NY). All sessions are completed via Telehealth through a secure HIPAA-compliant platform.
I am currently in-network with Blue Cross Blue Shield and United Healthcare.
Areas of Specialty
- Weight Management & Fat Loss
- Diabetes Management
- High Cholesterol
- High Blood Pressure
Blair is not accepting new clients at this time
Nutrition counseling sessions may be 100% covered by your insurance plan. After you schedule your appointment and fill out required paperwork, I'll verify your benefits and we will determine if sessions will be covered. (Note: plans vary and some plans won't cover nutrition services.)
What People Are Saying
She was nice to talk with. She wasn't pushy, and she is meeting me where I am at in my journey.
Blair was able to give me insight with practical solutions that did not force me to completely throw out the foods that I love. Rather, she gave me nutrient thresholds to both hit and stay under that allowed me to drastically lower my triglycerides and LDL simultaneously.
I hadn’t been able to lose the last 8 pounds of weight I put on after having a baby. But Blair helped me lose 4 pounds in a little over two weeks and I’m still going strong. I don’t feel deprived...Plus I get to have bread and pasta!
I was feeling so overwhelmed and her guidance and calming attitude was so helpful.
She helped me set new goals for next week that are reachable.
Blair is amazing! She really helped me narrow in on my issues. I feel so empowered now knowing what areas to avoid. I'm incredibly thankful to Blair for helping me address my heartburn and gallbladder issues.
If you can relate to any of the following, we will likely be a great match.
- You've tried so many diets in the past and they never seem to work
- You really want to find something that's sustainable long-term
- You want help getting cholesterol/triglycerides lower, help managing your blood sugar, or help managing your weight
- You're fed up with feeling unwell and just want to feel great in your daily life
- You don't know where to start with nutrition and want help knowing how to eat
- You struggle with overeating or dealing with cravings
Click Below to Schedule an Appointment
Have Questions?
What To Expect From Nutrition Counseling
The initial session lasts about 55 minutes. I will take the time to get to know you and your health history. We'll discuss your current eating habits and your nutrition goals in more detail to determine what changes you would like to make. I will also provide you with any relevant nutrition education you may need to get on the right track. At the end of every session, we set reachable goals for the week ahead.
Follow-up sessions last about 55 minutes. We will go over your wins and challenges from the week and work through any struggles you faced during our time away. These sessions are also a great opportunity for nutrition education so feel free to come with any nutrition questions you may have. We may also game plan upcoming life situations and determine how to approach them to stay on track with your goals. Follow ups are very flexible depending on the biggest area you'd like to focus on for your health with that session.
You are the expert in your own life. My goal is to be there to support and assist you in making behavior change while providing the science-based nutrition education you need along the way.
Pricing
Self-Pay Pricing: $160 per session*
I am in-network with Blue Cross Blue Shield and United Healthcare. Your insurance plan may cover 100% of the cost of nutrition services. Please note that insurance plans vary and some plans may not cover nutrition counseling. Some plans may require a referral from your primary care physician to get coverage.
After you complete new client paperwork, I will verify your insurance benefits prior to the appointment and let you know if the session will be covered and if there will be a copay or deductible required.
*Note: I offer prompt-pay discounts of 20% when paid with cash in full at time of appointment*
Nutrition Counseling FAQs
Blair is in network with BCBS and United Healthcare.
For nutrition counseling, Bites With Blair, LLC is currently in-network with Blue Cross Blue Shield and United Healthcare. Not all nutrition-related diagnoses are covered with each plan, and a physician referral is often required for coverage. If utilizing insurance, all insurance information must be provided at least 72 hours prior to the appointment for Bites With Blair, LLC to verify insurance and check your individual plan terms for coverage of nutrition services. Insurance is billed directly on your behalf by Bites With Blair, LLC if your coverage has been verified in advance of your visit. All applicable co-pays and/or deductibles will be due at the time of service.
In the event you have a deductible, we will not be able to initially bill your insurance company directly. Therefore, payment of $160 is due at each visit. We will provide you will the appropriate documentation to submit to your insurance company to show receipt of the services. This will allow you to “pay down” your deductible. Once your deductible has been met and you have nutrition services on your policy, we can then directly bill your insurance company.
In some situations, insurance may cover 100% of nutrition services and in some cases they will not. Note that not all insurance plans will cover nutrition services. Many insurance companies have additional requirements or stipulations that may affect your coverage.
If insurance information is not provided in advance, the cost of service must be paid in full by the client prior to the session. Bites With Blair, LLC will provide the client with a Superbill upon request, which the client can submit to their insurance company for possible reimbursement.
In the event you carry insurance in which we are out of network, you will need to pay for your counseling session at the time of service. We are happy to provide you with a “Superbill” and/or an itemized invoice you can submit to your insurance company for possible reimbursement. Reimbursement is based on your policy’s standards. You can call your insurance company’s member services number to verify how reimbursement works under your current insurance policy.
You can book an appointment through the buttons on this page. In order for us to verify insurance benefits, sessions must be made at least 72 hours in advance.
Yes, you will be provided with the HIPAA Notice of Privacy Practices form when you schedule an appointment and can request a copy of this form. I also use a HIPAA-compliant Telehealth platform and EMR to keep your health information safe.
Licensure laws vary from state to state, but the states that I am able to see you for Telehealth are TX, AZ, CO, NJ, MA, MI, CT, VA, AK, and NY.
